SANTA FE SPEED & AGILITY CAMP

Camp Dates & Times: The athletes will train four days a week (Monday thru Thursday) for 4 weeks from June 4th through the 28th.

 

2 Divisions:

&Division I      High School (9th -12th Grade)  8:00am-9:00am

&Division II     8th Grade & Down                   9:00am-10:00am

 

 

SPEED CAMP TRAINING

 

Speed Development

-Sprint Mechanics

-Explosive Drills

 

Quickness Development

-Quick feet drills

-Acceleration Development

 

Agility Training

-Change of Direction

-Start and Stop Acceleration and Explosion

 

Endurance Training

-Sustaining Speed over Distance

 

Explosive Movements

-Plyometrics

-Jumping Drills

 

Injury Prevention

-Proper Warm-up

-Stretching Techniques

-Proper Cool-down

 

 

 

SPEED Registration Form

Fill out Information Below to Register.*Required Information.

*Name_________________________________________

*Address_______________________________________

*City, State, Zip__________________________________

*Phone______________E-mail______________________

*Shirt Size_________

Sports Athlete Competes In________________________

Age________ Birthdate_____________________

*Medical Conditions______________________________

 

*Please check time you will attend:

˙ Session I      9th through 12th Grade  8:00-9:00am

 

˙ Session II     8th Grade and Under     9:00am-10:00am

 

I hereby release Edmond Public Schools and the coaches of the Speed Camp from all claims on account of pre-existing injury, pre-existing medical condition or any injuries sustained at the Speed Camp.  I agree to indemnify Independent School District No. 1-12 of Oklahoma County, Oklahoma, the Edmond Public Schools and the Edmond School Board and their respective individual employees, agents, members and authorized representatives harmless at all times against any and all loses, claims, damages, costs or expenses incurred by the School or claimed against the School by any person in connection with the Applicant’s use of the property.

I hereby state that my son/daughter is physically fit to participate in the Speed and Agility Camp.

Parent/Guardian Signature________________________

 

Cost of the 4-Week Camp is $100 per person.

Please make check payable to Santa Fe Speed Camp.

Send payment and form to:

James Edwards

Santa Fe HS

1901 W. 15th

Edmond, OK 73013

*Pre-Registered Athletes will receive a “SF Speed Camp T-Shirt”.  Pre-Registration ends May 30th. *Mark shirt size above.

Athletes can also register the first day of the camp.