Canadian River Run

Shawnee Cross Country at Bill Ford Ranch

Thursday, September 2, 2010                           
 

Coaches Meeting (4:00 p.m.)

DIVISIONS:      8th & Below Girls                        2400 Meters   4:15 p.m.

Distance            8th & Below Boys                        3200 Meters   4:35 p.m.

And Time:          High School Girls                          3200 Meters   5:00 p.m. 

                           High School Boys                         5000 Meters   5:30 p.m. 

                                                * Start times are approximate.   
 

NUMBER of RUNNERS Any number of runners from a team may participate and medal, but only the top seven will be used in team scoring.  
 

LOCATION: From I-40 exit onto South Harrison (HWY 18).  Drive 1 mile south to 45th Street; go east on 45th to Bryan (1 mile).  Go south on Bryan 3 ½ miles until you see the signs for the meet.    
 

COURSE: Viewer friendly and a runner’s course!  Great scenery and a top rate course.  Your kids and parents will love this location.  Restrooms near start line and concessions will be available.   
 

AWARDS:  Medals for top 20 places in each division.  Trophies for first place and runner-up teams.   
 

ENTRY FEES: Make checks payable to: Shawnee Public Schools

$45.00 for one team, girls or boys HS division.

$90.00 for two teams, girls and boys HS division.

$30.00 for one team, girls or boys MS division.

$60.00 for both teams, girls and boys MS division.

$10.00 for individual runners, less than 5.  
 

To be officially entered in the meet, please send a roster of participants (Names and Division-HS or MS) by September 1, 2010, so that tags and numbers can be assigned for computer scoring.   
 

If you have any questions please contact:  Entries should be e-mailed to mark_heard@att.net

Coach Heard – 405 275-3084 (school); 405 273-4949 (home); 405 488-8435 (cell)   
 
 

** ATTENTION COACHES: PLEASE SEND A ROSTER OF ALL

ATHLETES WITH ENTRY FORM AND FEE BY SEPTEMBER 1.    
 
 

SHAWNEE CROSS COUNTRY INVITATIONAL SEPTEMBER 2, 2010 

Entries should be e-mailed to mark_heard@att.net    
 
 

TEAM ________________________________________________________________   
 

COACH _______________________________________________________________   
 

PHONE _______________________________________________________________   
 

ENTRY FEES: Make checks payable to: Shawnee High School  
 

              $45.00 for one team, girls or boys HS division               __________

              $90.00 for two teams, girls and boys HS division          __________

              $30 .00 for one team, girls or boys MS division             __________

              $60.00 for both teams, girls and boys MS division          __________

              $10.00 for individual runner’s, less than 5                         __________ 

              $ 150.00 If entering all divisions.                             __________  

               

PLEASE RETURN ENTRY FORM BY SEPTEMBER 1 TO: 

Entries should be e-mailed to mark_heard@att.net or faxed to 405 275-9501.  
 

                              SHAWNEE HIGH SCHOOL

                              ATTN.: MARK HEARD

                              1001 N. KENNEDY

                              SHAWNEE, OK. 74801