EAST CENTRAL HIGH SCHOOL

Presents the

2008 CARDINAL INVITATIONAL

On behalf of the East Central High School and Tulsa Public Schools, we are extending an invitation to participate in our High School Boys and Girls Track and Field meet. We have a  9 lane track  and it promises to be a very fast and well ran venue.

Location:          East Central High School 12150 E 11^th Tulsa, OK East Garnett on 11^th off of I-44

                        (918)746-9700 Phone # (918)746-9760 fax # 1 (918)746-9725 for confirmation.

Entry Fee:         $65.00 for each division if you confirm early. $75.00 if you don’t confirm.

                        For teams of four athletes or less: $10.00 per person. Please make checks payable

                        To East Central Track & Field.

Please fax or E-mail your roster of all Athletes as soon as possible:   Gordoke@Tulsaschools.org (918) 664-0952 (918) 813-6340 cell #

Buses enter from 11^th and 124^th Ave just east of the stadium

Divisions:          There will be 2 Divisions:  Boys, Girls, OSSAA TRACK RULES APPLY

Date/ Time:       April 5, 2008. Coaches meeting will be at 10am and the meet starts at 10:30.

Limitations:       Each school is limited to 1 relay team per division. B teams are permitted only by

                        Permission of Coach Gordon.

                        Each School is limited to 3 competitors per event. Each contestant is limited to 4

                        Events, including relays and field events.

Medals:            Medals will be awarded to the top Three finishers in each event.           

Trophies:          Plaques will be awarded to 1^st and 2^nd place teams in both divisions.

Team Points:     Points will be scored as followed: 10,8,6,4,2,1 & doubled for relays.

Equipment:       East Central will furnish all starting blocks. ¼ “spikes or shorter are required.

Facilities:          No Dressing Facilities and restrooms will be on the south side of the stadium.

Dinner:             We will have dinner during the meet for coaches and workers.

Cardinal Schedule of Events

04/05/08

Cardinal Invitational

Cardinal Invitational:                

April 5^th, 2008

10:00                           Coaches meeting in the southeast Locker Room

10:30                           Field Events Begin

                                    Note: There will be 3 jumps and throws in Field events.

                                    Long Jump- Boys, Girls

                                    Shot-    Girls, Boys

                                    Discus- Boys, Girls

                                    Pole Vault- Boys, Girls

                                    High Jump-Girls, Boys

Timed Finals Meet

11:00                           400   Relay                   Girls                 Boys

                                    3200 Relay                   Girls                 Boys

                                    100   Hurdles   33”       Girls

                                    110   Highs       39”                               Boys

                                    100m Dash                   Girls                 Boys

                                    3200 Run                                             Boys

                                    800   Relay                   Girls

                                    3200 Run                     Girls

BREAK                       BREAK                       BREAK           30mins

                                    400m Dash                   Girls                 Boys

                                    800m Dash                   Girls                 Boys

                                    300 Hurdles                 Girls                 Boys

                                    200m Dash                   Girls                 Boys

                                    1600m Run                  Girls                 Boys

                                    1600m Relay                Girls                 Boys

There will be a coaches meal provided at the beginning of the girls 3200 run.