OKLAHOMA TRACK COACHES

WINTER CLINIC

HOLIDAY INN – NORMAN, OK

1000 N. Interstate Drive

January 15-16, 2010

 

 

Pre-Registration - $40.00

(Includes Clinic t-shirt, notebook, and door prizes)

 

Outstanding Lectures:                              Friday night and Saturday

Business Meeting:                                    Saturday

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Hotel Reservations should be made directly to:

            Holiday Inn

            1000 N. Interstate Drive

            405-364-2882

(Mention O.T.C.A. clinic for clinic rate)

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NAME_____________________________SCHOOL__________________________

 

ADDRESS___________________________________________________________

 

CITY_____________________________ STATE________ ZIP CODE_____________  

 

HOME PHONE_____________________

 

Make checks payable to:             OKLAHOMA TRACK CLINIC

Mail registration and fee to:          Randy Belicek

                                                   730 Williams Street

                                                   Purcell, OK  73080

                                                   School Phone  (405) 527-6591  Ext. 3306

 

Pre-registration ends January 8, 2010.

Clinic t-shirts and notebooks for the first 100 registrants.

 

 

 

 

 

 

 

O.T.C.A. WINTER TRACK CLINIC

 

 

 

Friday, January 15, 2010

 

 4:30 -  7:00 p.m.         Registration

 

 5:30 -  6:15 p.m.         (1) Jeremy Fischer                    O.U.                            Long Jump

                                    (2) Brad Farrow                       Broken Arrow              Disc

 

 6:30 -  7:15 p.m.         (1) Ford Mastin                        O.B.U.                         High Jump

                                    (2) Mark Heard                        O.B.U.                         Pole Vault, Phase 1

 

 7:30 -  8:15 p.m.         (1) Brad Farrow                       Broken Arrow              Shot

                                    (2) Charles Wyatt                     Officials                        Certification

 

 8:30 -  9:00 p.m.         (1) Hall of Fame Presentation

 

 

 

Saturday, January 16, 2010

 

 8:00 - 10:00 a.m.         Registration

 

 9:00 -  9:45 a.m.          (1) Martha Brennan                  U.C.O.                         Sprints

                                    (2) Ben Martin                          Moore                          Distance

 

10:00 - 10:45 a.m.        (1) Carl Hawkins                      Santa Fe                       Hurdles

                                    (2) Dan Dotson                         Sports Medicine           Running Injuries

 

11:00 – 11:45 a.m.       (1) Rob Lasorsa                        MF Athletics                Plyometrics,

                                                                                                                         Power Drills

                                    (2) Scott Wilkinson                   Shawnee                      Pole Vault, Phase 2

 

11:45 -  1:00 p.m.        LUNCH

 

 1:00 -  2:00 p.m.         (1) Randy Belicek                                                         Rules Meeting

 

 2:15 -  3:00 p.m.         (1) Dennis Seifried                                                        Business Meeting