2017 Cross Country Calendar
2017 Cross Country Results
Cross Country Regional Assignments
2017 Cross Country Rankings
2017 Cross Country Meet of Champions Information
2017 Cross Country Senior All-Star Nomination
Due November 10


2017 OTCA Track & Field Coach of the Year Awards

Chris Bunch - Spiro High School - Girls

Dwight Pankey - Okmulgee High School - Boys


2017-2018 Track & Field / CC Advisory Boards
2017 Outdoor Track and Field Calendar
2017 Outdoor Track and Field Results
2017 Outdoor Best Performances
2017 T&F Regional Assignments
Thunder Road Running Camps
2017 Indoor Track and Field Calendar
2017 Indoor Track and Field Results

2016 OTCA Cross Country Coach of the Year Awards

Matt Appelman - Marietta High School - Girls

Andy Brown - Guymon High School - Boys


2017 Winter Clinic Information
2016 Oklahoma / Arkansas Meet Results
2016 Cross Country Senior All-Star Team
2016 Cross Country Meet of Champions Results
2016 Cross Country Calendar
2016 Cross Country Results
2016 Cross Country Rankings
5A, 6A CC Regional Assignments
2A, 3A, 4A CC Regional Assignments


Head Coaches - June 1 to September 1 - $35.00
After September 1 - $50.00
Assistant Coaches / JH or Middle School Coaches with Head Coach Membership - $20.00

State Meet Finals Best Performances
All-State Policies
All-State Ring Information
First Meeting and Organization of the OTCA

Common Running Injuries
Power Point Presentation

Mondo Bloc Screenprinting
Rob Lasorsa
M-F Athletic & Perform Better
FAX (800) 859-4335

rob.lasorsa@mfathletic.com or